Swimming School

Its basic objective is to improve psycho-biosocial capacities using water as support and as a tool; blood circulation, development of our muscle groups, toning them, relaxing them and increasing their elasticity and mobility. In short, to improve their vital tone.

CHILDREN

The Swimming School for children – from 3 months, accompanied by their parents, until they are 14 years of age- aims to eliminate barriers between children and the aquatic environment, managing to overcome fears and improving each student’s self-esteem.

In addition, the exercise they perform while swimming, always controlled by our professionals, will improve the child’s physical structure and organic functions and, above all, ensure that they have fun while they learn. We teach them while taking care of them.

ADULTS

The Swimming School for adults is aimed at those who want to improve their quality of life. It is not necessary to know how to swim or be in exceptional shape.

With this program, we will learn to swim or to improve the swimming style of adults, while improving psycho-biosocial skills, blood circulation, toning, elasticity and mobility of muscle groups.

La nueva tecnología egym llega a Espagat, tu gimnasio en Santiago de Compostela.